Foot reflexology works on a theory that there exist points in the feet with energetic connections to other parts of the body. The reflexologist applies pressure to these points to remove energy blockages and promote health.


Removing the blockages promotes healing and relaxation in the corresponding organs.


For example, the area around the ball of the foot corresponds to the heart and chest. The arch of the foot corresponds to the kidneys, liver, and pancreas.





Reflexology helps to manage:


  • Musculoskeletal pain
  • Insomnia
  • Anxiety and Stress
  • Hormonal issue
  • Digestive issues
  • Arthritis
  • Migraines and tension headaches
  • Lower back pain
  • And much more..


Over time it helps to… 

  • Improved relaxation
  • Released tension
  • Decreased pain
  • Improved body function
  • Enhanced wellness
  • Increased strength
  • Increased mobility


Unlike other therapies which manipulate bones or muscle tissues, Reflexology can provide much needed relief through working the body reflex that ails you on a part of the body that does not.


GUDO reflexology chart


While you are walking or even standing with your GUDOs, you will stimulate all these points..